It's FRIDAY! I can't believe we are 25% through the challenge already. I'm not super impressed with the amount of weight I've lost, but I'm definitely changing my body. It's a slow steady process. I have lost 3 inches off my hips, which is saying something! :)
Workout was good today. I added weight to most things. I felt rather light and quick jogging around the top of The Dome. I am starting to notice myself JOGGING to do things now. Can you believe that? I even jog down the hallway at work sometimes.
Our heartrate monitors are in - pretty cool! Definitely going to be a help when we're working on our own. We don't have a group day tomorrow, but I plan to head up to the dome around the same time anyway to get a workout in. Maybe someone else will have the same idea. :)
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