Cardio with Kendall! I agree with Jackie that she could totally make her own video. :) We started on the eliptical (15 min), then bike (10 min), then stairs (5 min) before going outside. Today's workout seems shorter. I didn't get my heartrate up as much as I normally do because I'm still nursing my feet. I want to push through it, but seriously injuring myself would be devestating! I've worked too hard to get into good habits, that I would hate such a set back.
I am still struggling with food. I just don't think I need to be eating as much as I am. It makes me feel slow. I know I just need to play with different combinations, but eating less seems so logical! :) I'm not a big fan of the protein powder - it seems too heavy. I'm going to talk to Wade and maybe David tomorrow and see if they have any recommendations. Tomorrow is another measurement day. I don't think I've lost any weight, but I'm hoping I've lost some inches and FAT.
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