Cardio went okay today. I was able to jog more and a little faster today, which makes me feel good. The session was a little down, because both Jackie and I are going to be getting new trainers.
I've loved working out with Wade, and I'll miss him dearly, but life happens and you have to move on. I'm very thankful for the time and energy he has put in with me over the last three weeks. Yesterday when I was telling/showing him my sit-up success, he said, "That's all you!" I know I'm the one doing the exercises, but he's been there every step of the way showing me what to do and how to do it, always pushing me just hard enough to improve but not injure myself. I know that the trainer they get to replace him will be great, and I wish him the best of luck. THANK YOU, WADE! :)
Hopefully I'll know who my new trainer is going to be soon.
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