I've been slacking a little lately. Not keeping up entirely with my food journal, not blogging everyday, etc. I missed group Saturday, which I really enjoy, but I was out of town picking up Alex from my Mom's house. I'm still making progress, but I feel a little bit like a bum. I don't usually half-a$$ so much. Sorry. So, I decided to pick it up hard today. Food journal is complete and accurate for today, I'm back at work after spring break, and I pushed myself during workout. The moral of this story is that every day is a new day! Just because you have a bad day or a few bad days isn't an excuse to keep having more bad days. Remind yourself of your goals and get back in there! Nobody's perfect. The turtle wins the race, right? ;) you just have to keep truckin' along.
Here's to a great week 7!
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